combineEurope : +33 388 688 900
North America : +1 818 515 3557
South Pacific : +61 7 5641 0242

How can I deal with high heat?

The heat is not a problem as long as you are in good health and you drink a lot of water. All the cold water you want is available at the West Forever pick-up (guided tours). That is the best remedy against sun exposure and sunstroke. If you have driven through the American deserts in an air-conditioned car in the middle of the summer, don’t worry – on a bike, you enter into the hot air progressively. You do not undergo a sudden thermal shock. At sunrise, the temperatures are still relatively low, even chilly, and your body will progressively get used to the rising temperature. So no problem – don’t hesitate to go in the summer.
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